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Beans 101: Why These Plant-Based Powerhouses Deserve a Place on Your Plate

Beans 101: Why These Plant-Based Powerhouses Deserve a Place on Your Plate

Nichole Dandrea-Russert

2 days ago5 min read

43

These Top 7 Plant-Based Brands from Expo West Are Doing Right by People and the Planet

These Top 7 Plant-Based Brands from Expo West Are Doing Right by People and the Planet

Plant-Based Nutrition

Nichole Dandrea-Russert

Mar 1712 min read

93

The Rising Cost of Eggs and 16 Plant-Based Egg Substitutes That Are Better for Your Wallet, Health, and the Planet

The Rising Cost of Eggs and 16 Plant-Based Egg Substitutes That Are Better for Your Wallet, Health, and the Planet

Plant-Based Nutrition

Nichole Dandrea-Russert

Mar 35 min read

61

Seasonal Gardening for a Year-Round Plant-Powered Diet

Seasonal Gardening for a Year-Round Plant-Powered Diet

Plant-Based Nutrition

Nichole Dandrea-Russert

Feb 177 min read

78

Warm and Smoky White Bean and Spinach Flautas (from the Powered by Plants Cookbook!)

Warm and Smoky White Bean and Spinach Flautas (from the Powered by Plants Cookbook!)

Plant-Based Nutrition

Nichole Dandrea-Russert

Feb 34 min read

112

How to Eat Plant-Based on a Budget: 7 Easy Tips to Save Money

How to Eat Plant-Based on a Budget: 7 Easy Tips to Save Money

Plant-Based Nutrition

Nichole Dandrea-Russert

Jan 207 min read

130

Fun and Festive Plant-Powered 7-Layered Fiesta Dip

Fun and Festive Plant-Powered 7-Layered Fiesta Dip

Plant-Based Nutrition

Nichole Dandrea-Russert

Jan 166 min read

138

Protecting Our Planet and Our Health: 13 Nonprofits to Support This Holiday Season

Protecting Our Planet and Our Health: 13 Nonprofits to Support This Holiday Season

Eco-Living & Sustainability

Nichole Dandrea-Russert

Dec 2, 20243 min read

112

Creamy & Cozy Veggie Ramen Recipe from the 'Powered by Plants' Cookbook!

Creamy & Cozy Veggie Ramen Recipe from the 'Powered by Plants' Cookbook!

Nichole Dandrea-Russert

Nov 18, 20245 min read

192

From Basil to Thyme: 10 Nutrient-Dense Herbs to Elevate Your Meals

From Basil to Thyme: 10 Nutrient-Dense Herbs to Elevate Your Meals

Plant-Based Nutrition

Nichole Dandrea-Russert

Oct 28, 20246 min read

166

How to Grow Delicious Fruits, Vegetables, and Herbs in Small Spaces Using Grow Bags

How to Grow Delicious Fruits, Vegetables, and Herbs in Small Spaces Using Grow Bags

Plant-Based Nutrition

Nichole Dandrea-Russert

Oct 16, 20246 min read

216

10 Reasons You May Be Losing Hair and How to Support Healthy Hair on a Plant-Based Diet

10 Reasons You May Be Losing Hair and How to Support Healthy Hair on a Plant-Based Diet

Plant-Based Nutrition

Nichole Dandrea-Russert

Oct 9, 202414 min read

201

Why I Upped My Intake of Plants After a Local Chemical Explosion: Another Reason to Eat More Whole Plant-Based Foods

Why I Upped My Intake of Plants After a Local Chemical Explosion: Another Reason to Eat More Whole Plant-Based Foods

Plant-Based Nutrition

Nichole Dandrea-Russert

Oct 2, 20248 min read

128

Should you give up your plant-based meat? Here's what the research says and how to choose the best plant meat for your health.

Should you give up your plant-based meat? Here's what the research says and how to choose the best plant meat for your health.

Plant-Based Nutrition

Nichole Dandrea-Russert

Sep 23, 20248 min read

149

Spice up your mood: Top 10 spices to elevate your mood and well-being!

Spice up your mood: Top 10 spices to elevate your mood and well-being!

Plant-Based Nutrition

Nichole Dandrea-Russert

Sep 9, 20245 min read

392

The One Thing You Need to Know About Eating Protein: Why the Source Matters

The One Thing You Need to Know About Eating Protein: Why the Source Matters

Plant-Based Nutrition

Nichole Dandrea-Russert

Sep 2, 20245 min read

164

Tofu Scallops: The Perfect Plant-Based Seafood Substitute

Tofu Scallops: The Perfect Plant-Based Seafood Substitute

Nichole Dandrea-Russert

Aug 20, 20244 min read

464

7 Protein- and Fiber-Packed Plant-Based Breakfasts to Boost Mood, Regulate Hormones, and Sustain Energy

7 Protein- and Fiber-Packed Plant-Based Breakfasts to Boost Mood, Regulate Hormones, and Sustain Energy

Plant-Based Nutrition

Nichole Dandrea-Russert

Aug 12, 20248 min read

535

What's for Lunch? Healthy Plant-Based School Lunch and Snack Ideas That Parents AND Kids Will LOVE!

What's for Lunch? Healthy Plant-Based School Lunch and Snack Ideas That Parents AND Kids Will LOVE!

Plant-Based Nutrition

Nichole Dandrea-Russert

Jul 29, 20246 min read

201

What to Make This Week: Garden Fresh Mediterranean Wheat Berry Salad

What to Make This Week: Garden Fresh Mediterranean Wheat Berry Salad

Plant-Based Nutrition

Nichole Dandrea-Russert

Jul 22, 20248 min read

336

Nichole Dandrea, MS, RDN

plant-based dietitian nutritionist, author, recipe developer, yoga instructor

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