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plant-powered plates

Veg Week Plant-Based Menu Day 2: Heart-Healthy & Wholly Satisfying

Nichole Dandrea-Russert

12 minutes ago2 min read

1

Plant-Powered Kickoff! Plant-Based Menu For Veg Week

Plant-Powered Kickoff! Plant-Based Menu For Veg Week

Nichole Dandrea-Russert

1 day ago3 min read

28

Made With Love From Topanga's Secret Cottage: Rustic Homemade Granola

Made With Love From Topanga's Secret Cottage: Rustic Homemade Granola

Nichole Dandrea-Russert

4 days ago3 min read

27

Plant-Powered Mexican-Inspired Stuffed Peppers with Jalapeño Cashew Cream

Plant-Powered Mexican-Inspired Stuffed Peppers with Jalapeño Cashew Cream

Nichole Dandrea-Russert

Apr 75 min read

56

10-Minute No-Cook Peanut Butter Brownie Bites

10-Minute No-Cook Peanut Butter Brownie Bites

Nichole Dandrea-Russert

Apr 32 min read

110

Juicing or Blending: Which One is Better for You?

Juicing or Blending: Which One is Better for You?

Nichole Dandrea-Russert

Mar 316 min read

36

Vegan “Egg” Salad with Tofu and Chickpeas (Protein Packed!)

Vegan “Egg” Salad with Tofu and Chickpeas (Protein Packed!)

Nichole Dandrea-Russert

Mar 264 min read

84

Beans 101: Why These Plant-Based Powerhouses Deserve a Place on Your Plate

Beans 101: Why These Plant-Based Powerhouses Deserve a Place on Your Plate

Nichole Dandrea-Russert

Mar 245 min read

81

These Top 7 Plant-Based Brands from Expo West Are Doing Right by People and the Planet

These Top 7 Plant-Based Brands from Expo West Are Doing Right by People and the Planet

Plant-Based Nutrition

Nichole Dandrea-Russert

Mar 1712 min read

132

The Rising Cost of Eggs and 16 Plant-Based Egg Substitutes That Are Better for Your Wallet, Health, and the Planet

The Rising Cost of Eggs and 16 Plant-Based Egg Substitutes That Are Better for Your Wallet, Health, and the Planet

Plant-Based Nutrition

Nichole Dandrea-Russert

Mar 35 min read

122

Seasonal Gardening for a Year-Round Plant-Powered Diet

Seasonal Gardening for a Year-Round Plant-Powered Diet

Plant-Based Nutrition

Nichole Dandrea-Russert

Feb 177 min read

91

Warm and Smoky White Bean and Spinach Flautas (from the Powered by Plants Cookbook!)

Warm and Smoky White Bean and Spinach Flautas (from the Powered by Plants Cookbook!)

Plant-Based Nutrition

Nichole Dandrea-Russert

Feb 34 min read

120

How to Eat Plant-Based on a Budget: 7 Easy Tips to Save Money

How to Eat Plant-Based on a Budget: 7 Easy Tips to Save Money

Plant-Based Nutrition

Nichole Dandrea-Russert

Jan 207 min read

168

Fun and Festive Plant-Powered 7-Layered Fiesta Dip

Fun and Festive Plant-Powered 7-Layered Fiesta Dip

Plant-Based Nutrition

Nichole Dandrea-Russert

Jan 166 min read

147

Protecting Our Planet and Our Health: 13 Nonprofits to Support This Holiday Season

Protecting Our Planet and Our Health: 13 Nonprofits to Support This Holiday Season

Eco-Living & Sustainability

Nichole Dandrea-Russert

Dec 2, 20243 min read

112

Creamy & Cozy Veggie Ramen Recipe from the 'Powered by Plants' Cookbook!

Creamy & Cozy Veggie Ramen Recipe from the 'Powered by Plants' Cookbook!

Nichole Dandrea-Russert

Nov 18, 20245 min read

194

From Basil to Thyme: 10 Nutrient-Dense Herbs to Elevate Your Meals

From Basil to Thyme: 10 Nutrient-Dense Herbs to Elevate Your Meals

Plant-Based Nutrition

Nichole Dandrea-Russert

Oct 28, 20246 min read

175

How to Grow Delicious Fruits, Vegetables, and Herbs in Small Spaces Using Grow Bags

How to Grow Delicious Fruits, Vegetables, and Herbs in Small Spaces Using Grow Bags

Plant-Based Nutrition

Nichole Dandrea-Russert

Oct 16, 20246 min read

243

10 Reasons You May Be Losing Hair and How to Support Healthy Hair on a Plant-Based Diet

10 Reasons You May Be Losing Hair and How to Support Healthy Hair on a Plant-Based Diet

Plant-Based Nutrition

Nichole Dandrea-Russert

Oct 9, 202414 min read

204

Why I Upped My Intake of Plants After a Local Chemical Explosion: Another Reason to Eat More Whole Plant-Based Foods

Why I Upped My Intake of Plants After a Local Chemical Explosion: Another Reason to Eat More Whole Plant-Based Foods

Plant-Based Nutrition

Nichole Dandrea-Russert

Oct 2, 20248 min read

129

Nichole Dandrea, MS, RDN

plant-based dietitian nutritionist, author, recipe developer, yoga instructor

Affiliates are used on this website from time to time, including Amazon Services LLC Associates Program, and other affiliate programs, which means that a very small portion of sales may be made through these links. Purchasing a product through these links does not change the price for you but it does support purely planted work and helps to fund this website. All products recommended have been thoroughly vetted and approved through purely planted. We would never recommend anything we would not use ourselves!

p: (609) 792-5231

e: nichole@purelyplanted.com

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