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7 Reasons to Eat More Plant-Based Foods for the Planet
World Vegan Day is November 1. This day was established in the United Kingdom in 1994 to celebrate 50 years of the Vegan Society. Now...
Nichole Dandrea-Russert
Oct 31, 20224 min read
295 views

How to Stock a Plant-Powered Pantry
Interested in eating more plants but unsure where to start? Get simple and practical tips on how to stock a plant-powered pantry!
Nichole Dandrea-Russert
Jun 27, 202213 min read
543 views


How a Simple Morning Routine Can Boost Mood
A morning routine can be simple yet impactful on mental health. In this article, learn how a simple morning routine can boost mood.
Nichole Dandrea-Russert
Jun 13, 20224 min read
918 views


20 Ways to Reduce Kitchen Waste
With increasing food prices and rising global temperatures, we can't afford to waste food. Here are 20 simple tips to reduce kitchen waste.
Nichole Dandrea-Russert
May 23, 20227 min read
208 views


15 Ways to Easily Help the Planet From Your Home
It's International Mother Earth Day. It's a time to celebrate our planet, but before we start celebrating, we have some work to do. Our...
Nichole Dandrea-Russert
Apr 22, 20225 min read
283 views


10 Easy to Grow Vegetables and Herbs (Indoor or Outdoor!)
Growing your own produce can be simple and you don't even need a yard! Learn about 10 easy to grow vegetables and herbs (indoor or outdoor!)
Nichole Dandrea-Russert
Mar 18, 20227 min read
882 views


How to Balance Hormones Naturally
Lifestyle factors like diet and environmental toxins can greatly impact your hormones. Learn how to balance hormones naturally through food!
Nichole Dandrea-Russert
Feb 7, 202210 min read
1,210 views


How the Plant-Powered Plate Affects Climate Change
Research shows that eating more plant-based foods is better for the planet. Learn how eating more plants affects climate change.
Nichole Dandrea-Russert
Nov 10, 20217 min read
121 views


How to Create a Waste-Free School Lunch
Help kids improve their health while also helping the planet by learning how to create a waste-free school lunch.
Nichole Dandrea-Russert
Sep 7, 20216 min read
976 views


What’s Wrong With Fish?
What's wrong with fish? Learn how the commercial fishing industry and farm-raised fish can effect both your health and the planet's health.
Nichole Dandrea-Russert
May 20, 20215 min read
230 views


Compost for Beginners: A Quick Guide to Composting at Home
Learn about the benefits of compositing and get a compost for beginners guide to composting at home.
Nichole Dandrea-Russert
Apr 20, 20215 min read
187 views

Unlocking the Power of Plants Through the Art of Sprouting
Guest post: Laura Sanchez, dietetic student, Georgia State University It wasn’t until I started a plant-based diet back in 2017 that I...
Nichole Dandrea-Russert
Mar 22, 20214 min read
508 views


Backpacking: A Survival Guide to Thriving on a Vegan Diet
For a moment, conjure up the mental image of a campfire. Picture gathering around on rickety folded chairs with friends, tucking into a...
Nichole Dandrea-Russert
Feb 19, 20214 min read
611 views


No Time to Cook? Try a Simple + Nourishing Plant-Based Meal Kit
Love cooking, but don’t have the time to search for recipes and grocery shop? We’ve got you covered! Meal delivery kits have become the...
Nichole Dandrea-Russert
Jan 23, 20217 min read
149 views

13 Eerily Healthy Halloween Eats: Vegan Treats Your Kids (and YOU!) Will Love
Looking to give kids a healthier treat for Halloween? Visit 13 Eerily Healthy Halloween Eats: Vegan Treats Your Kids (and YOU) will love!
Nichole Dandrea-Russert
Oct 23, 20208 min read
304 views


What’s Wrong with Dairy?
What's wrong with dairy? Learn about the effects of dairy on human health and the planet's health.
Nichole Dandrea-Russert
Jul 20, 20207 min read
425 views


5 Tips to Saving Money on a Plant-Based Diet
Plant-based eating can be economical and delicious! Here are 5 top tips to eating plant-based on a budget from a plant-based dietitian.
Nichole Dandrea-Russert
May 3, 20204 min read
156 views


10 Resolutions to Make for Earth Day
Every year, on April 22, we receive a gentle reminder that the planet needs us to be conscious of our everyday habits. It's a chance to...
Nichole Dandrea-Russert
Apr 21, 20203 min read
166 views


Coronavirus Survival Kit: 5 Simple Steps to Health at Home
By now you're most likely working from home, balancing the future of uncertainty with work, on top of trying to keep the kids...
Nichole Dandrea-Russert
Mar 17, 20204 min read
131 views


5 Ways to Love Your Body to Celebrate "Love Your Body Month"
It’s February and everywhere you go there are boxes of chocolates, huge teddy bears, and hearts all around. It’s the season of love!...
Nichole Dandrea-Russert
Feb 3, 20203 min read
123 views
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