Wellness Blog
Tofu Scallops: The Perfect Plant-Based Seafood Substitute
7 Protein- and Fiber-Packed Plant-Based Breakfasts to Boost Mood, Regulate Hormones, and Sustain Energy
What to Make This Week: Garden Fresh Mediterranean Wheat Berry Salad
Beat the Heat: Delicious Mocktails and Refreshing Treats for Summer Parties
Grill & Thrill: Vegan BBQ Ideas for Your Fourth of July Party
Velvety Asparagus Soup: Harnessing the Power of Blended Soups to Maximize Vegetable Intake
Festive Delights: 3 Homemade Holiday Recipes to Gift and Share
Velvety Vegan Pumpkin Soup Recipe: Fall in a Bowl
10 Healthy Reasons to “Fall” in Love with Pumpkin (Plus, 3 Pumpkin Recipes!)
Trick or Treat? Why Pumpkin Seeds Are a Good Treat for You
Mood Boosting, Anxiety Crushing Chia Seeds & Recipe: Lime Coconut Chia Pudding with Crushed Almonds
What Are the Best Foods to Fight Inflammation?
How to Make Homemade Nut Milk Plus a Creamy 10-Minute Hazelnut Milk Recipe
How to Make Tofu, Plus 5 Tasty Tofu Recipes
Gut-Nourishing Salad with Creamy Peanut Dressing
5 Healthy Reasons to Consume Soy (including recipes!)
17 Everyday Foods and 5 Recipes to Support Your Immune System
11 (Delicious) Plant-Based Super Bowl Recipes
What's Wrong With Oil (Plus Oil-Free Salad Dressings: Three Ways!)
It's Beginning to Look a Lot Like Christmas ... Salad!