Whether you're looking for sweet or savory or crunchy or creamy, here are 15 good-for-you (and non-traditional) snack ideas.

To juice or not to juice? There can be debate around juicing. Some say it's not beneficial because you lose the fiber and some essential...

The Ultimate Immune-Supporting Soup with Greens, Beans, and Turmeric is the perfect healing dish for times your immune system needs support.

I know I’m not the only person who has wondered...How do you make milk from nuts? It’s literally been driving me nuts (pun intended!). I...

Create the perfect plant-based bowl! Balance grains, protein, veggies, and a flavorful sauce for a nutritious, delicious all-in-one meal.

If you're like me, you're still thinking about what deliciousness you can add to your Thanksgiving menu or bring to a friend's house this...

Athletes, thinking about eating more plants, but worried about getting enough protein? Here is a meal plan that will show you that it's...

Eating healthy and exercise go hand in hand. Exercise without eating well can impact results from exercise as well as recovery time. This...

When you hear World Vegan Day, what comes to mind? For me, it's "life." Celebrating World Vegan Day sounds like a celebration of life in...

...I mean recipe. I have to preface this post by stating I am a summer girl. I love the steamy heat of summer, the pool, the beach, peach...

Worried about getting enough calcium on a plant-based diet? Get plenty of calcium through these 8 calcium-rich plant-based foods.

Okay, so a cazuela was not really used here, in fact, I had to look up the meaning of "cazuela" after eating my favorite dish, Spinach...

Chia Blueberry Oat Crumble is a delectable fiber-filled, antioxidant-packed treat. It's perfect for breakfast, a snack or dessert!

Try this BBQ Tempeh with Cabbage Kale Slaw for a plant-powered, protein-packed and tasty dish!

(Guest blog post by Georgia State dietetic intern, Margaret Peterson) This week, I tried my hand at preparing a popular plant-based...

It's the beginning of summer—a great time to clear the body and mind, preparing for a vibrant and focused season. I love to use Sunday as...

Fresh herbs, lots of bright colors, edamame and ginger — need I say more? I focused on all of the oranges here now that the sun is...

Italians (and everyone who likes Italian food), listen up! You won’t even know this isn’t your grandma’s secret stuffed shell recipe. I...

Friends, I've got you covered this holiday weekend! Here's a Fourth of July Roundup for your holiday picnics and parties planned for the...

If you haven't jumped on the sauerkraut bandwagon yet, it's a good time to give this superfood a try. Sauerkraut is made by fermenting...