Wellness Blog | Purely Planted

top of page

plant-based wellness for the body, mind and planet

Home
About Nichole
Wellness Blog
Let's Work Together
Courses
Shop
- Supplements
- Healthy Home
Let's Connect
More

Use tab to navigate through the menu items.

Meditation

Wellness Blog

All Posts
Plant-Based Nutrition
Recipes
Eco-Living & Sustainability
Yoga and Meditation
Conscious Companies
Take Action for Animals

Search

New Year...New Pantry!

Nichole Dandrea-Russert

Dec 28, 20194 min read

Plant-Based Nutrition

New Year...New Pantry!

248

10 Tips to Eating Well in the New Year

Nichole Dandrea-Russert

Dec 26, 20196 min read

Plant-Based Nutrition

10 Tips to Eating Well in the New Year

261

Fail-Proof Formula for Building a Perfect Plant-Based Meal-In-A-Bowl

Nichole Dandrea-Russert

Dec 23, 20192 min read

Fail-Proof Formula for Building a Perfect Plant-Based Meal-In-A-Bowl

257

10 Holiday Gift Ideas For Plant-Based Foodies

Nichole Dandrea-Russert

Dec 7, 20195 min read

Eco-Living & Sustainability

10 Holiday Gift Ideas For Plant-Based Foodies

355

Five Thanksgiving Recipes to Add to Your Menu

Nichole Dandrea-Russert

Nov 26, 20194 min read

Five Thanksgiving Recipes to Add to Your Menu

335

10 Organizations to Consider When Donating This Giving Tuesday

Nichole Dandrea-Russert

Nov 24, 20194 min read

Eco-Living & Sustainability

10 Organizations to Consider When Donating This Giving Tuesday

266

7 Ways to Stay Warm This Winter Through (Plant-Based) Foods

Nichole Dandrea-Russert

Nov 13, 20194 min read

Plant-Based Nutrition

7 Ways to Stay Warm This Winter Through (Plant-Based) Foods

503

3 Day Plant-Based Meal Plan for Athletes

Nichole Dandrea-Russert

Nov 11, 20196 min read

Plant-Based Nutrition

3 Day Plant-Based Meal Plan for Athletes

406

The Best Plant-Based Snacks for Working Out

Nichole Dandrea-Russert

Nov 3, 20193 min read

Plant-Based Nutrition

The Best Plant-Based Snacks for Working Out

257

Happy World Vegan Day!

Nichole Dandrea-Russert

Nov 1, 20192 min read

Plant-Based Nutrition

Happy World Vegan Day!

324

How to Recover Quickly After Exercise

Nichole Dandrea-Russert

Oct 28, 20194 min read

Plant-Based Nutrition

How to Recover Quickly After Exercise

98

Pumpkin Spice Truffles: A Love Letter

Nichole Dandrea-Russert

Oct 25, 20193 min read

Pumpkin Spice Truffles: A Love Letter

130

4 Elite Athletes You Won't Believe are Plant-Based

Nichole Dandrea-Russert

Oct 21, 20194 min read

Plant-Based Nutrition

4 Elite Athletes You Won't Believe are Plant-Based

76

Myth Buster: Soy is Good for You

Nichole Dandrea-Russert

Oct 14, 20193 min read

Plant-Based Nutrition

Myth Buster: Soy is Good for You

147

10 Lifestyle Tips to Reduce Risk of Cancer

Nichole Dandrea-Russert

Oct 6, 20194 min read

Plant-Based Nutrition

10 Lifestyle Tips to Reduce Risk of Cancer

85

How to Stay Healthy Eating Plant-Based on the Go!

Nichole Dandrea-Russert

Oct 1, 20192 min read

Plant-Based Nutrition

How to Stay Healthy Eating Plant-Based on the Go!

70

Simple Tips to Include More Plants in Your Diet

Nichole Dandrea-Russert

Sep 25, 20193 min read

Plant-Based Nutrition

Simple Tips to Include More Plants in Your Diet

57

I Went Plant-Based for a Week and Here's What Happened

Nichole Dandrea-Russert

Sep 23, 20193 min read

Plant-Based Nutrition

I Went Plant-Based for a Week and Here's What Happened

52

5 Reasons a Plant-Based Diet Leads to Weight Loss

Nichole Dandrea-Russert

Sep 15, 20193 min read

Plant-Based Nutrition

5 Reasons a Plant-Based Diet Leads to Weight Loss

57

8 Calcium-Rich Plant-Based Foods

Nichole Dandrea-Russert

Sep 9, 20194 min read

Plant-Based Nutrition

8 Calcium-Rich Plant-Based Foods

2,045

Nichole Dandrea, MS, RDN

plant-based dietitian nutritionist, author, recipe developer, yoga instructor

Affiliates are used on this website from time to time, including Amazon Services LLC Associates Program, and other affiliate programs, which means that a very small portion of sales may be made through these links. Purchasing a product through these links does not change the price for you but it does support purely planted work and helps to fund this website. All products recommended have been thoroughly vetted and approved through purely planted. We would never recommend anything we would not use ourselves!

p: (609) 792-5231

e: nichole@purelyplanted.com

© 2018 by purelyplanted. Proudly created with Wix.com

bottom of page