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7 Ways to Stay Warm This Winter Through (Plant-Based) Foods

7 Ways to Stay Warm This Winter Through (Plant-Based) Foods

Plant-Based Nutrition

Nichole Dandrea-Russert

Nov 13, 20194 min read

510

3 Day Plant-Based Meal Plan for Athletes

3 Day Plant-Based Meal Plan for Athletes

Plant-Based Nutrition

Nichole Dandrea-Russert

Nov 11, 20196 min read

410

The Best Plant-Based Snacks for Working Out

The Best Plant-Based Snacks for Working Out

Plant-Based Nutrition

Nichole Dandrea-Russert

Nov 3, 20193 min read

259

Happy World Vegan Day!

Happy World Vegan Day!

Plant-Based Nutrition

Nichole Dandrea-Russert

Nov 1, 20192 min read

324

How to Recover Quickly After Exercise

How to Recover Quickly After Exercise

Plant-Based Nutrition

Nichole Dandrea-Russert

Oct 28, 20194 min read

98

Pumpkin Spice Truffles: A Love Letter

Pumpkin Spice Truffles: A Love Letter

Nichole Dandrea-Russert

Oct 25, 20193 min read

130

4 Elite Athletes You Won't Believe are Plant-Based

4 Elite Athletes You Won't Believe are Plant-Based

Plant-Based Nutrition

Nichole Dandrea-Russert

Oct 21, 20194 min read

76

10 Lifestyle Tips to Reduce Risk of Cancer

10 Lifestyle Tips to Reduce Risk of Cancer

Plant-Based Nutrition

Nichole Dandrea-Russert

Oct 6, 20194 min read

85

How to Stay Healthy Eating Plant-Based on the Go!

How to Stay Healthy Eating Plant-Based on the Go!

Plant-Based Nutrition

Nichole Dandrea-Russert

Oct 1, 20192 min read

70

Simple Tips to Include More Plants in Your Diet

Simple Tips to Include More Plants in Your Diet

Plant-Based Nutrition

Nichole Dandrea-Russert

Sep 25, 20193 min read

57

I Went Plant-Based for a Week and Here's What Happened

I Went Plant-Based for a Week and Here's What Happened

Plant-Based Nutrition

Nichole Dandrea-Russert

Sep 23, 20193 min read

52

5 Reasons a Plant-Based Diet Leads to Weight Loss

5 Reasons a Plant-Based Diet Leads to Weight Loss

Plant-Based Nutrition

Nichole Dandrea-Russert

Sep 15, 20193 min read

57

8 Calcium-Rich Plant-Based Foods

8 Calcium-Rich Plant-Based Foods

Plant-Based Nutrition

Nichole Dandrea-Russert

Sep 9, 20194 min read

2,081

10 "Already in Your Pantry" Plant-Based Protein Sources

10 "Already in Your Pantry" Plant-Based Protein Sources

Plant-Based Nutrition

Nichole Dandrea-Russert

Sep 1, 20194 min read

115

Vegan Resource List

Vegan Resource List

Plant-Based Nutrition

Nichole Dandrea-Russert

Aug 26, 20193 min read

79

Top 5 Benefits of Going Plant-Based

Top 5 Benefits of Going Plant-Based

Plant-Based Nutrition

Nichole Dandrea-Russert

Aug 18, 20193 min read

43

Easy Peasy Chickpea Spinach Cazuela

Easy Peasy Chickpea Spinach Cazuela

Nichole Dandrea-Russert

Aug 12, 20192 min read

11,730

Chia Blueberry Oat Crumble

Chia Blueberry Oat Crumble

Nichole Dandrea-Russert

Jul 14, 20192 min read

472

BBQ Tempeh with Cabbage Kale Slaw

BBQ Tempeh with Cabbage Kale Slaw

Nichole Dandrea-Russert

Jul 11, 20193 min read

218

Vegan Food of the Week: Tempeh

Vegan Food of the Week: Tempeh

Plant-Based Nutrition

Nichole Dandrea-Russert

Jul 8, 20192 min read

33

Nichole Dandrea, MS, RDN

plant-based dietitian nutritionist, author, recipe developer, yoga instructor

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p: (609) 792-5231

e: nichole@purelyplanted.com

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