Wellness Blog | Purely Planted

top of page

plant-based wellness for the body, mind and planet

Home
Atlanta VegWeek!
About Nichole
Wellness Blog
Let's Work Together
Courses
Shop
- Supplements
- Healthy Home
Let's Connect
More

Use tab to navigate through the menu items.

Meditation

Wellness Blog

All Posts
Plant-Based Nutrition
Recipes
Eco-Living & Sustainability
Yoga and Meditation
Conscious Companies
Take Action for Animals

Search

10 Easy to Grow Vegetables and Herbs (Indoor or Outdoor!)

10 Easy to Grow Vegetables and Herbs (Indoor or Outdoor!)

Plant-Based Nutrition

Nichole Dandrea-Russert

Mar 18, 20227 min read

882

Vitamin D: A Reason to Bask in the Sun

Vitamin D: A Reason to Bask in the Sun

Plant-Based Nutrition

Nichole Dandrea-Russert

Mar 7, 20229 min read

169

Slow Cooker Vegan Sausage Soup (with Greens and Beans!)

Slow Cooker Vegan Sausage Soup (with Greens and Beans!)

Nichole Dandrea-Russert

Feb 26, 20223 min read

403

Vegan Fennel Tempeh Sausage Recipe

Vegan Fennel Tempeh Sausage Recipe

Nichole Dandrea-Russert

Feb 26, 20222 min read

653

Top 10 Plant-Based Foods to Lower Cholesterol

Top 10 Plant-Based Foods to Lower Cholesterol

Plant-Based Nutrition

Nichole Dandrea-Russert

Feb 22, 20227 min read

6,181

How to Balance Hormones Naturally

How to Balance Hormones Naturally

Plant-Based Nutrition

Nichole Dandrea-Russert

Feb 7, 202210 min read

1,213

How Plant-Based Eating Affects Your Mood

How Plant-Based Eating Affects Your Mood

Plant-Based Nutrition

Nichole Dandrea-Russert

Jan 31, 20228 min read

770

FREE Plant-Strong and Thriving Summit!

FREE Plant-Strong and Thriving Summit!

Nichole Dandrea-Russert

Jan 19, 20222 min read

221

Reducing Breast Cancer Risk Through Phytonutrients

Reducing Breast Cancer Risk Through Phytonutrients

Plant-Based Nutrition

Nichole Dandrea-Russert

Jan 17, 20227 min read

181

Does Soy Increase Breast Cancer Risk? Research says, no.

Does Soy Increase Breast Cancer Risk? Research says, no.

Plant-Based Nutrition

Nichole Dandrea-Russert

Jan 10, 20225 min read

165

How a Fiber-Fueled Diet May Help to Reduce Risk of Breast Cancer

How a Fiber-Fueled Diet May Help to Reduce Risk of Breast Cancer

Plant-Based Nutrition

Nichole Dandrea-Russert

Jan 7, 20225 min read

175

7 Nutrients That Could Fall Short on Your Plant-Based Diet and Where to Get Them

7 Nutrients That Could Fall Short on Your Plant-Based Diet and Where to Get Them

Plant-Based Nutrition

Nichole Dandrea-Russert

Dec 26, 20217 min read

1,252

Fluffy and Crispy Buckwheat Waffles

Fluffy and Crispy Buckwheat Waffles

Nichole Dandrea-Russert

Dec 13, 20214 min read

2,476

10 Healthy Habits to Start NOW to Kick Off Your New Year

10 Healthy Habits to Start NOW to Kick Off Your New Year

Plant-Based Nutrition

Nichole Dandrea-Russert

Nov 29, 202110 min read

276

Navigating Holiday Dinners as a Vegan

Navigating Holiday Dinners as a Vegan

Plant-Based Nutrition

Nichole Dandrea-Russert

Nov 23, 20217 min read

231

Plant-Based Thanksgiving Menu (Affordable, Tasty & Good-for-You!)

Plant-Based Thanksgiving Menu (Affordable, Tasty & Good-for-You!)

Nichole Dandrea-Russert

Nov 19, 20216 min read

302

Sweet Potato Biscuits

Sweet Potato Biscuits

Nichole Dandrea-Russert

Nov 17, 20212 min read

467

Slow Cooker Wild Rice and Mushroom Stuffing

Slow Cooker Wild Rice and Mushroom Stuffing

Nichole Dandrea-Russert

Nov 17, 20212 min read

555

Slow Cooker Cauliflower Mash

Slow Cooker Cauliflower Mash

Nichole Dandrea-Russert

Nov 17, 20212 min read

216

Festive Fig Pie Crumble

Festive Fig Pie Crumble

Nichole Dandrea-Russert

Nov 15, 20213 min read

134

Nichole Dandrea, MS, RDN

plant-based dietitian nutritionist, author, recipe developer, yoga instructor

Affiliates are used on this website from time to time, including Amazon Services LLC Associates Program, and other affiliate programs, which means that a very small portion of sales may be made through these links. Purchasing a product through these links does not change the price for you but it does support purely planted work and helps to fund this website. All products recommended have been thoroughly vetted and approved through purely planted. We would never recommend anything we would not use ourselves!

p: (609) 792-5231

e: nichole@purelyplanted.com

© 2018 by purelyplanted. Proudly created with Wix.com

bottom of page