Pumpkin Spice Banana Walnut Bread (Oil-Free!)

This is Why Your Gut Health is So Important

How Carbohydrate-Rich Food Impacts Gut Health

Creamy Thai Butternut Squash Soup

Carbohydrate and Weight Loss: 7 Things You Should Know

Carbohydrate: Friend or Foe?

Eating Plant-Based while Living on Campus

Herbed Cashew Cheese Stuffed Zucchini (RAW)

Herbed Cashew Cheese

8 Plant-Based Foods High in Iron

9 Essential Nutrients For a Plant-Based Pregnancy

10 Yummy {Plant-Based} Summer Sandwiches

PB + J Sandwich with Berry Chia Spread

Sweet 'n Smoky Tofu, Mushroom and Pineapple Skewers

Cooling Watermelon Gazpacho

Seed Cycling: Balancing Your Hormones With 4 Little Seeds

What’s Wrong with Dairy?

Lentil Quinoa "Meatballs"

Cooling {Vegan} Cucumber Raita

Baking with Flaxseed and Chia Seed “Eggs”