This Energizing and Healing White Bean and Kale Soup is a simple one-pot recipe. It's a tasty, comforting, and nourishing meal in a bowl!

Let’s talk green split peas! Plant-based pea protein is all the rage for a reason. One cup of dried green peas (before cooking) provides:...

Don't judge a book by its cover. Even though celeriac root is known as "the ugly root," its true claim to fame is its superfood potential...

Fall is a beautiful season: turning leaves, crisp air, finally being able to break out those boots—but, for some, it can also be a tough...

You guys, I can't wait to make this again. It was so so good. However, I'm going to be honest—I'm one for convenient yet healthy meals. I...

Eat all the pumpkin this season—it’s packed with healing nutrients! Pumpkin is rich in beta-carotene, a fat-soluble vitamin that is...

These plant powered Pumpkin Pecan Muffins make the perfect mid-afternoon snack, morning breakfast on-the-go or after dinner treat!

Spicy Lentil Spinach Soup will warm your body and nourish your soul with its plant-powered ingredients and delicious flavors.

There was a recent claim by William Cole, a Functional Medicine Practitioner, stating that the vegan diet “ruined” his life due to having...

We all desire to have a youthful, glowing look forever, but where do we start when there are so many products, supplements, and tools?...

Which is better after working out, chocolate milk or a plant-based antioxidant-charged smoothie? The nutrition facts label says it all!

Bodybuilding on a vegan diet: Can you get enough protein to build muscle? Research says, yes!

A look into collagen's role in the body and why supplements may not be the best way to build more.