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Wellness Blog
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Nichole Dandrea-Russert
Oct 29, 20235 min read
Velvety Vegan Pumpkin Soup Recipe: Fall in a Bowl
Velvety Vegan Pumpkin Soup Recipe: Fall in a Bowl is a comforting, soul-fulfilling dish that will leave you feeling nourished and loved.
319 views
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Nichole Dandrea-Russert
Jul 14, 20192 min read
Chia Blueberry Oat Crumble
Chia Blueberry Oat Crumble is a delectable fiber-filled, antioxidant-packed treat. It's perfect for breakfast, a snack or dessert!
451 views
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Nichole Dandrea-Russert
Feb 18, 20194 min read
Jamaican Jerk Tofu With Pineapple Salsa
Recently, I received a lovely subscription box from Raw Spice Bar , because, well—spices. Gram for gram, spices and herbs pack more...
233 views
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Nichole Dandrea-Russert
Jan 16, 20192 min read
10-Minute Prep Hearty Bean Soup
Mid-January, the coldest time of the year in many places, calls for healing, comforting and warming soups. Since we're on the topic of...
51 views
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Nichole Dandrea-Russert
Dec 18, 20182 min read
Maple Bourbon Candied Pecans
Maple Bourbon Candied Pecans are perfect for snacking, gifting, adding to smoothie bowls, and so much more! Grab the recipe here.
149 views
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Nichole Dandrea-Russert
Dec 17, 20183 min read
10-Minute Prep Vegan Chili
This vegan chili will WOW your guests and may even convert non-vegans into vegans. I made this for our holiday party and our guests loved...
571 views
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Nichole Dandrea-Russert
Nov 18, 20183 min read
Energizing and Healing White Bean and Kale Soup
This Energizing and Healing White Bean and Kale Soup is a simple one-pot recipe. It's a tasty, comforting, and nourishing meal in a bowl!
320 views
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Nichole Dandrea-Russert
Nov 13, 20182 min read
Creamy Split Pea Soup
Let’s talk green split peas! Plant-based pea protein is all the rage for a reason. One cup of dried green peas (before cooking) provides:...
68 views
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Nichole Dandrea-Russert
Nov 7, 20183 min read
Zesty Celeriac Soup
Don't judge a book by its cover. Even though celeriac root is known as "the ugly root," its true claim to fame is its superfood potential...
39 views
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Nichole Dandrea-Russert
Oct 25, 20183 min read
Pumpkin Cheese Cauliflower Crust Pizza
You guys, I can't wait to make this again. It was so so good. However, I'm going to be honest—I'm one for convenient yet healthy meals. I...
93 views
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Nichole Dandrea-Russert
Oct 21, 20182 min read
Spiced Pumpkin Pecan Muffins
These plant powered Pumpkin Pecan Muffins make the perfect mid-afternoon snack, morning breakfast on-the-go or after dinner treat!
117 views
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Nichole Dandrea-Russert
Sep 12, 20182 min read
8-Ingredient Chocolate Chip Tahini Bites
Simple recipe for chocolate chip tahini bites created by a dietitian. This nutrient dense recipe is easy to prepare for homemade filling sna
159 views
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Nichole Dandrea-Russert
Aug 11, 20182 min read
Cinnamon Carrot Cake Bites
If I'm making an energy bite, 90 percent of the time it must involved dark chocolate. But sometimes you need to switch it up for your...
1,012 views
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