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Nichole Dandrea-Russert
Sep 3, 20207 min read
8 Plant-Based Foods High in Iron
Worried about getting enough iron on a plant-based diet? Learn how to get enough iron through plants and get 8 plant foods high in iron.
9,935 views
Nichole Dandrea-Russert
Feb 10, 20193 min read
1-Pot Chana Dal Cauliflower Curry
If you've enjoyed lunch or dinner at an Indian restaurant, there's a chance you've had chana dal. What is Chana Dal? Chana Dal is a brown...
934 views
Nichole Dandrea-Russert
Feb 3, 20193 min read
Protein: Are You Getting Enough?
"Where do you get your protein"—a common question for vegans. A plant-based dietitian answers the question, Protein: Are you getting enough?
107 views
Nichole Dandrea-Russert
Oct 13, 20182 min read
Spicy Lentil Spinach Soup
Spicy Lentil Spinach Soup will warm your body and nourish your soul with its plant-powered ingredients and delicious flavors.
186 views
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