Velvety Vegan Pumpkin Soup Recipe: Fall in a Bowl is a comforting, soul-fulfilling dish that will leave you feeling nourished and loved.

Pumpkin is a true superfood and can be used in a variety of sweet and savory dishes. See why this food deserves a spot on your plate!

Dark chocolate has compounds that can boost mood and happiness. Learn 6 ways dark chocolate boost moods + feelings of love.

Food can play a key role in protecting the brain and supporting mood. In this article, learn how to support your brain and mood through food

What's wrong with oil? Learn how whole plant-based foods can contribute exponentially more nutrition than just a component of that food.

Vegan jalapeño cornbread is perfectly crispy on the outside, moist on the inside, and filled with bursts of flavor and texture!

World Vegan Day is November 1. This day was established in the United Kingdom in 1994 to celebrate 50 years of the Vegan Society. Now...

Do you have one meal that is your go-to when you have zero time and want to spend little to no effort thinking about what to make?...

Vegetarian and vegan diets have been found to be healthful and advantageous at all stages of the life cycle. Even with this being true,...

Slow Cooker Vegan Sausage Soup (with Greens and Beans!) is a quick and simple yet super nourishing soup the whole family will love!

Vegan Fennel Tempeh Sausage is a high protein and fiber substitute for traditional sausage, bringing lots of texture, flavor, and nutrition!

Research supports plant-based foods for overall health. They are known to be helpful at reducing breast cancer risk through phytonutrients.

It's end of August and you're either in the "thank goodness summer is almost over" club or "please don't let summer end" club. Me? I'm in...

Eating healthy and exercise go hand in hand. Exercise without eating well can impact results from exercise as well as recovery time. This...

Strength and endurance training are beneficial but can also put stress on the body. Learn how to recover quickly after exercise using food.

Plant-powered athletes are on the rise and for good reason! Here are 4 elite athletes you won't believe are plant-based.

The American Institute for Cancer Research is a leading organization in the field of cancer prevention and treatment. The American...

Eating healthy while traveling can be a challenge for anyone, but perhaps even more challenging for travelers looking for whole,...

Plant-based is an all-inclusive term that may include those who are fully plant-based, mostly plant-based, or making small changes...

Written by guest blog contributor, Caroline Williams, dietetic intern, Georgia State University As I plunged into the research of...