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Velvety Vegan Pumpkin Soup Recipe: Fall in a Bowl
Velvety Vegan Pumpkin Soup Recipe: Fall in a Bowl is a comforting, soul-fulfilling dish that will leave you feeling nourished and loved.
Nichole Dandrea-Russert
Oct 29, 20235 min read
326 views


Jamaican Jerk Tofu With Pineapple Salsa Recipe
Jamaican Jerk Tofu With Pineapple Salsa awakens your tastebuds and nourishes your body with its flavorful spices and plant-based ingredients
Nichole Dandrea-Russert
Feb 18, 20194 min read
238 views


Chickpea Spinach Spanish Paella
Since moving to Atlanta, just over five years ago, Ricky has always had to go to a local bar to watch his favorite team, Seattle Seahawks...
Nichole Dandrea-Russert
Feb 14, 20193 min read
105 views


How to lose weight, increase energy and feel your healthiest
As you move into the new year think about adding {high fiber and nutrient dense} LAYERS to your meals. This will make you feel full...
Nichole Dandrea-Russert
Jan 9, 20191 min read
48 views


Pumpkin Cheese Cauliflower Crust Pizza
You guys, I can't wait to make this again. It was so so good. However, I'm going to be honest—I'm one for convenient yet healthy meals. I...
Nichole Dandrea-Russert
Oct 25, 20183 min read
95 views


8-Ingredient Chocolate Chip Tahini Bites
Simple recipe for chocolate chip tahini bites created by a dietitian. This nutrient dense recipe is easy to prepare for homemade filling sna
Nichole Dandrea-Russert
Sep 12, 20182 min read
159 views


Sweet and Spicy Smashed Chickpea Quesadilla
Recipe for sweet and spicy chickpea quesadilla crafted by a Dietitian. A healthy nutrient dense plant based recipe that is so delicious!
Nichole Dandrea-Russert
Aug 11, 20182 min read
846 views


Lemon Miso Farro and Vegetable Bowl
Zesty lemon miso farro and veggies come together in this hearty, flavorful bowl—perfect for a nutritious, satisfying meal!
Nichole Dandrea-Russert
Aug 11, 20183 min read
291 views
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