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Velvety Vegan Pumpkin Soup Recipe: Fall in a Bowl
Velvety Vegan Pumpkin Soup Recipe: Fall in a Bowl is a comforting, soul-fulfilling dish that will leave you feeling nourished and loved.
Nichole Dandrea-Russert
Oct 29, 20235 min read
325 views


It's Beginning to Look a Lot Like Christmas ... Salad!
Stay healthy while being festive with this colorful and delicious Christmas salad. Make extra of this crowd pleaser for yourself!
Nichole Dandrea-Russert
Dec 5, 20222 min read
433 views


BBQ Tempeh with Cabbage Kale Slaw
Try this BBQ Tempeh with Cabbage Kale Slaw for a plant-powered, protein-packed and tasty dish!
Nichole Dandrea-Russert
Jul 11, 20193 min read
214 views


Fennel Dill Detox Salad
It's the beginning of summer—a great time to clear the body and mind, preparing for a vibrant and focused season. I love to use Sunday as...
Nichole Dandrea-Russert
Jun 23, 20192 min read
149 views


Carrot Edamame Ginger Noodles Recipe
Carrot Edamame Ginger Noodles Recipe is packed with super foods and a dish the whole family will love!
Nichole Dandrea-Russert
Jun 3, 20193 min read
198 views


Spinach and Cashew Cheese Stuffed Shells
Italians (and everyone who likes Italian food), listen up! You won’t even know this isn’t your grandma’s secret stuffed shell recipe. I...
Nichole Dandrea-Russert
May 29, 20193 min read
89 views


5 Best (Vegan) Picnic Recipes
Friends, I've got you covered this holiday weekend! Here's a Fourth of July Roundup for your holiday picnics and parties planned for the...
Nichole Dandrea-Russert
May 23, 20192 min read
151 views


Chipotle Chickpea Salad
This quick and easy Chipotle Chickpea Salad is an excellent dish to make for weekly lunches or double it and make it your next party dish!
Nichole Dandrea-Russert
May 12, 20193 min read
665 views


Better Than Your Frozen Black Bean Burgers
These black bean veggie burgers can be made quickly and are bursting with flavor! Layer them with plant-based fixings for extra goodness!
Nichole Dandrea-Russert
May 1, 20194 min read
954 views


Simple Vegan Kung Pao Broccoli and Tofu Recipe
Simple Vegan Kung Pao Broccoli and Tofu Recipe is simple to make, an awesome way to try tofu and a dish the whole family will love!
Nichole Dandrea-Russert
Apr 28, 20194 min read
283 views


The Best Vegan Sushi Ever
This might be the best vegan sushi ever. Not only does it taste unbelievably delicious and satisfies every sense with it's salty and...
Nichole Dandrea-Russert
Apr 8, 20194 min read
61 views


Add This Tiny Green to Everything
National Nutrition Month Tip #27: When in doubt, add greens.🌱 Add microgreens to sandwiches, avocado toast, rice bowls and smoothies....
Nichole Dandrea-Russert
Mar 27, 20191 min read
12 views


Probiotic-Rich Cucumber Salad
Recently I've recommended adding probiotic-rich foods to few folks who cringed when I said miso, kimchi or sauerkraut. I totally get...
Nichole Dandrea-Russert
Mar 11, 20192 min read
673 views


Mock Crispy "Chicken" Sandwich
National Nutrition Month Tip #4 For meat-eaters: substitute 1-2 meals a week with TVP (textured vegetable protein) which is equivalent in...
Nichole Dandrea-Russert
Mar 4, 20192 min read
59 views


Jamaican Jerk Tofu With Pineapple Salsa Recipe
Jamaican Jerk Tofu With Pineapple Salsa awakens your tastebuds and nourishes your body with its flavorful spices and plant-based ingredients
Nichole Dandrea-Russert
Feb 18, 20194 min read
237 views


Chickpea Spinach Spanish Paella
Since moving to Atlanta, just over five years ago, Ricky has always had to go to a local bar to watch his favorite team, Seattle Seahawks...
Nichole Dandrea-Russert
Feb 14, 20193 min read
104 views


10-Minute Prep Hearty Bean Soup
Mid-January, the coldest time of the year in many places, calls for healing, comforting and warming soups. Since we're on the topic of...
Nichole Dandrea-Russert
Jan 16, 20192 min read
51 views


10-Minute Prep Vegan Chili
This vegan chili will WOW your guests and may even convert non-vegans into vegans. I made this for our holiday party and our guests loved...
Nichole Dandrea-Russert
Dec 17, 20183 min read
586 views


Energizing and Healing White Bean and Kale Soup
This Energizing and Healing White Bean and Kale Soup is a simple one-pot recipe. It's a tasty, comforting, and nourishing meal in a bowl!
Nichole Dandrea-Russert
Nov 18, 20183 min read
321 views


Creamy Split Pea Soup
Let’s talk green split peas! Plant-based pea protein is all the rage for a reason. One cup of dried green peas (before cooking) provides:...
Nichole Dandrea-Russert
Nov 13, 20182 min read
68 views
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