October is breast cancer awareness month. Soy often has a bad reputation for the phytoestrogens it contains, which some believe can cause...

We all desire to have a youthful, glowing look forever, but where do we start when there are so many products, supplements, and tools?...

Which is better after working out, chocolate milk or a plant-based antioxidant-charged smoothie? The nutrition facts label says it all!

Bodybuilding on a vegan diet: Can you get enough protein to build muscle? Research says, yes!