Stay healthy while being festive with this colorful and delicious Christmas salad. Make extra of this crowd pleaser for yourself!

Research supports plant-based foods for overall health. They are known to be helpful at reducing breast cancer risk through phytonutrients.

Chia Blueberry Oat Crumble is a delectable fiber-filled, antioxidant-packed treat. It's perfect for breakfast, a snack or dessert!

(Guest blog post by Georgia State dietetic intern, Margaret Peterson) This week, I tried my hand at preparing a popular plant-based...

If you haven't jumped on the sauerkraut bandwagon yet, it's a good time to give this superfood a try. Sauerkraut is made by fermenting...

These black bean veggie burgers can be made quickly and are bursting with flavor! Layer them with plant-based fixings for extra goodness!

National Nutrition Month Tip #27: When in doubt, add greens.🌱 Add microgreens to sandwiches, avocado toast, rice bowls and smoothies....

Since moving to Atlanta, just over five years ago, Ricky has always had to go to a local bar to watch his favorite team, Seattle Seahawks...

This Energizing and Healing White Bean and Kale Soup is a simple one-pot recipe. It's a tasty, comforting, and nourishing meal in a bowl!

Let’s talk green split peas! Plant-based pea protein is all the rage for a reason. One cup of dried green peas (before cooking) provides:...

Don't judge a book by its cover. Even though celeriac root is known as "the ugly root," its true claim to fame is its superfood potential...

Simple recipe for chocolate chip tahini bites created by a dietitian. This nutrient dense recipe is easy to prepare for homemade filling sna