October is breast cancer awareness month. Soy often has a bad reputation for the phytoestrogens it contains, which some believe can cause...

Worried about getting enough calcium on a plant-based diet? Get plenty of calcium through these 8 calcium-rich plant-based foods.

It's easy to get plenty of protein on a plant-based diet! To get started, here are 10 "Already in Your Pantry" Plant-Based Protein Sources.

This, you guys, might be one of the easiest and most flavorful recipes on the planet. It's a little sweet, salty, sour and spicy, making...

This might be the best vegan sushi ever. Not only does it taste unbelievably delicious and satisfies every sense with it's salty and...

Recently, I received a lovely subscription box from Raw Spice Bar , because, well—spices. Gram for gram, spices and herbs pack more...

Bodybuilding on a vegan diet: Can you get enough protein to build muscle? Research says, yes!