It's easy to get plenty of protein on a plant-based diet! To get started, here are 10 "Already in Your Pantry" Plant-Based Protein Sources.

"Where do you get your protein"—a common question for vegans. A plant-based dietitian answers the question, Protein: Are you getting enough?

There are many factors as to why people choose to follow a plant-based diet including ethical, environmental, and health reasons....

Bodybuilding on a vegan diet: Can you get enough protein to build muscle? Research says, yes!

Recipe for sweet and spicy chickpea quesadilla crafted by a Dietitian. A healthy nutrient dense plant based recipe that is so delicious!

If I'm making an energy bite, 90 percent of the time it must involved dark chocolate. But sometimes you need to switch it up for your...

Zesty lemon miso farro and veggies come together in this hearty, flavorful bowl—perfect for a nutritious, satisfying meal!

Get a brief overview, with options to explore further, about why plant-based eating is better for your health, the planet, and animals.