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Wellness Blog
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Nichole Dandrea-Russert
Feb 10, 20193 min read
1-Pot Chana Dal Cauliflower Curry
If you've enjoyed lunch or dinner at an Indian restaurant, there's a chance you've had chana dal. What is Chana Dal? Chana Dal is a brown...
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Nichole Dandrea-Russert
Oct 24, 20182 min read
9 Powerful Benefits of Pumpkin
Eat all the pumpkin this season—it’s packed with healing nutrients! Pumpkin is rich in beta-carotene, a fat-soluble vitamin that is...
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